Five Element Qigong

When the body is in balance, healing begins from within.

For thousands of years, Chinese warriors, monks, and healers have used Five Element Qigong to balance the internal organs, restore vitality, and cultivate chi (life energy). Now, Dragon Society International brings this powerful healing practice to you—guided by Certified Instructor Ray Fisher, a martial artist and internal arts practitioner with decades of experience.

This step-by-step training video teaches you how to breathe, move, and focus in harmony with the Five Elements of Traditional Chinese Medicine: Metal, Water, Wood, Fire, and Earth. Whether you’re a martial artist, energy worker, or simply seeking better health, this gentle but powerful qigong routine is the perfect daily practice to renew body and mind.

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What You’ll Learn:

• 🌬️ Abdominal Breathing & Chi Circulation – Learn the breathwork that fuels internal energy and nourishes every cell of the body

• 🫁 Metal Qigong (Lung/Large Intestine) – Smooth arm circles to awaken breath, immunity, and upper body energy

• 💧 Water Qigong (Kidney/Bladder) – Scoop, spiral, and cascade movements to nourish your root energy and protect the spine

• 🌳 Wood Qigong (Liver/Gallbladder) – Bobbing, striking motions to clear blockages and boost free-flowing chi

• 🔥 Fire Qigong (Heart/Pericardium/Triple Burner) – Triangle postures and extended energy lines to strengthen circulation and inner fire

• 🌍 Earth Qigong (Spleen/Stomach) – Gaze-based movements that center the spirit, nourish digestion, and root the energy downward

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“This isn’t just a form. It’s a healing cycle that harmonizes your body, breath, and intention—every time you move.”

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What Makes This Qigong Set Unique:

✅ Follows the constructive Five Element cycle, not just movements
✅ Designed to activate specific acupuncture meridians
✅ Uses visual focus, breath, and intent to engage the organ systems
✅ Perfectly blends meditation, movement, and Traditional Chinese Medicine theory
✅ Includes both individual sets and the complete flowing form
✅ Suitable for all fitness levels—no previous experience required

Ray Fisher walks you through each element with care and clarity—explaining the energetic function of the organs, breath patterns, posture principles, and meditative awareness that transforms movement into medicine.

You’ll learn how each qigong motion is designed to:

• Clear energetic blockages

• Restore harmony to yin and yang organs

• Stimulate the meridian system like acupuncture—without needles

• Improve focus, reduce stress, and cultivate internal peace

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This Practice is Ideal For:

• Martial artists seeking internal balance to complement external training

• Healers and bodyworkers exploring energy systems

• Students of Chinese medicine and qigong

• Adults seeking a gentle, powerful wellness routine

• Anyone recovering from stress, fatigue, or stagnation

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Heal your body. Strengthen your energy. Return to balance.

✅ Add to Cart now and begin your journey with Five Element Qigong—guided by Ray Fisher and rooted in the energetic wisdom of Traditional Chinese Medicine.