FORCE: Sparring & Timing

Speed without timing is wasted. Power without entry is useless.

Most martial artists train to react. But in real combat, you must take initiative—with precise timing, proper distance, and controlled aggression.

In FORCE: Sparring & Timing, DSI Certified Instructor Wayne Adams teaches a powerful curriculum for dominating a confrontation from the first step. You’ll learn how to position yourself, control your space, and use realistic, no-fluff striking to break through an opponent’s defenses—whether you’re sparring or fighting for survival.

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What You’ll Learn:

• 🦶 Stance & Movement – How to align your bones for strength, absorb blows, and launch forward with speed

• 🥋 Entry Timing – When and how to attack first with total commitment and controlled precision

• 🧠 Yin-Yang Deception – Learn to fake high, strike low, move left, hit right—confuse the brain with opposites

• 🛡️ Functional Blocking – Build a guard that deflects strikes automatically—no wasted motion, no guesswork

• 🔄 Combat Combos – Real-world combinations that train you to flow between strikes, grabs, and kicks on instinct

• ⚖️ Structure-Based Defense – Why wide stances and off-angle feet break your power—and how to fix it instantly

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“Forget reacting. If it’s a real fight, you strike first and explain later.”

Wayne breaks down everything from entry drills to reaction control, using simple techniques like:

✅ Backfist + Reverse Punch with yin-yang setups
✅ Low roundhouse to distract, followed by rib strikes and takedowns
✅ High/low deception to trigger flinch responses and open targets
✅ Frame-based blocking that protects your head, ribs, and groin without overthinking
✅ Pressure point and quadrant-based targeting—applied in motion

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Bonus Applications Included:

• 🧷 Leg Sweeps with Choke Entries – Sweep the opponent into gallbladder 20 and finish with a neck lock

• 🫁 Throat & Leg Entry Takedown – Target LI-18, ST-9 or ST-10, and follow with a leg snatch to drop the attacker

• 🦴 Neck Twist Finishers – Close the distance, step behind, and apply jawline torque for safe training—or real-world control

• 🔄 Opposite-Hand Grabs – Learn how pulling one hand opens the other side for powerful backfist or ridge hand strikes

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This Video Is For:

• Martial artists seeking timing-based, pressure-tested sparring applications

• Instructors teaching sparring, competition prep, or real-world defensive timing

• Students who freeze under pressure and want automatic entry options

• Law enforcement or security professionals needing preemptive entry drills

• Anyone who wants to strike smart, fast, and first

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Master your stance. Own your timing. Control the fight.

✅ Add to Cart now and get in-depth timing and sparring training from DSI Instructor Wayne Adams—built on the FORCE system: Fundamentals of Real Combat Explained.