Eight Pieces of Brocade Qigong

This isn’t just movement—it’s medicine.

For nearly a thousand years, Eight Pieces of Brocade (Ba Duan Jin) has been used by warriors, monks, and healers to cultivate qi, restore health, and awaken power from within.

In this beautifully guided session, Grandmaster Tom Muncy shares Dragon Society International’s adaptation of this classic qigong form—offering clear instruction and deep insight on how to use breath, posture, and intention to bring balance to the entire body.

Whether you’re a martial artist, healer, or total beginner, this routine is a perfect introduction to internal energy development, Five Element theory, and the healing foundations of Chinese medicine.

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What You’ll Learn:

• 🌬️ Diaphragmatic Breathing & Chi Regulation – The foundation of internal power and healing

• 🧘 Gentle Warm-Ups – Mobilize joints and awaken the meridians before entering deeper practice

• 🔥 Fire Qigong Training – Build heat and vitality through specific breath and movement alignment

• 🧲 Energy Sensitivity – Feel and direct bioelectric force through your hands and palms

• 💪 Eight Movements with Specific Healing Goals:

  • Raise Heaven to regulate the Triple Burner

  • Draw the bow to strengthen the kidneys

  • Lift singly to balance the stomach and spleen

  • Twist to clear stagnation in the spine

  • Swing the dragon’s tail to settle heart fire

  • Fold and stretch to protect against cold

  • Screw the fists to move chi with force

  • Raise on toes to balance and seal energy

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“They say the seven disorders and hundreds of illnesses disappear when this form is practiced fully.”

Each movement in the Eight Pieces connects with major organ systems and energy meridians—restoring harmony, increasing vitality, and deepening awareness of your internal state. Tom Muncy explains the purpose behind every motion, linking them to Five Element Theory and martial science principles in a calm, guided progression.

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Bonus: Guided Energy Sealing & Meditation

After the physical set, you’ll learn how to:

• Feel and balance your energy field

• Pat and rub the meridians to even out qi flow

• Use visualization and breathwork to enter meditative stillness

• Connect body, breath, and awareness for deep inner healing

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Ideal For:

• Martial artists exploring the internal side of their training

• Anyone recovering from stress, fatigue, or illness

• Practitioners of Traditional Chinese Medicine or energy healing

• Teachers and instructors seeking a safe, powerful qigong form to share

• Beginners looking for a gentle, proven way to build health and energy

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Restore your vitality. Regulate your organs. Awaken your chi.

✅ Add to Cart now and begin your journey with one of the oldest and most respected qigong practices in the world—taught by Grandmaster Tom Muncy.